Barely Significant

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In the context of the Czech Republic, overall adolescent digital engagement appears lower than in many other countries ( Boniel-Nissim et al., 2022 ); although recent observations suggest an increasing trend in problematic digital media use, with most adolescents maintaining balanced use, but a minority showing elevated and potentially problematic patterns ( Zdravagenerace.cz, 2023 ).
Objective emotional metrics of participants across groups As shown in Supplementary Table 1 , SDNN and rMSSD values in the TJQ, GTJQ, BTJQ, and GBTJQ groups showed a decreasing trend during the acute experimental phase and an increasing trend during the recovery phase.
4.1 Overall benefits of exercise intervention on mental health in ADHD The pooled results of this meta-analysis indicate that exercise interventions significantly improved depressive symptoms (SMD = 0.42, 95% CI: 0.13–0.71) and emotion regulation ability (SMD = 0.47, 95% CI: 0.06–0.92) in individuals with ADHD, and showed a positive trend toward alleviating anxiety symptoms (SMD = 0.43, 95% CI: 0.006–0.84).
Regarding perceptions of future career relevance to AI, those who saw a connection ( M = 3.357, SD = 0.688) had slightly higher AI anxiety than those who did not ( M = 3.233, SD = 0.682), but this difference was not statistically significant ( t = −1.791, p = 0.075), showing only a marginal trend. 4.5.