Barely Significant
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Sleep Hygiene and Symptom Burden in Multiple Sclerosis: A Cross-Sectional Study.

Clocks Sleep · 2026 · PMC13214699 · PMID 42200971

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For other outcomes (AIS, ESS, HADS-A, HADS-D), a similar directional pattern was observed but did not reach statistical significance.

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an important trendno p-value reported
Sleep, Fatigue, and Mood Mechanisms We observed an important trend towards reduced fatigue with better sleep hygiene, particularly on the MFIS scale, suggesting that secondary fatigue may be linked to improved sleep.

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